The music video shows Lavigne performing in front of a large crowd. Shots of her making her way through a mass of people while pushing, punching and shoving interlude from time to time. There is also a scene where Lavigne jumps into the crowd and "crowd surfs". The audience had to practice this routine on other people before Lavigne was allowed to do so.
The music video was directed by Liz Friedlander.

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